There are a number of ways for you to easily boost your health by simply using a different cooking oil. We’ve uncovered some key tips on how to improve your well-being by looking at the cooking oil you’re purchasing. These include:
According to Zhongke Oil, there are five reasons why people should cook with this oil: Fat Content Fatty acids are the main components of the oil, including monounsaturated fatty acids, polyunsaturated fatty acids, and saturated fatty acids. The higher the monounsaturated fatty acid content, the better the quality. The Smoke Point It is well-known that […]
A few hundred years ago, people weren’t so focused on the health benefits of produce, but instead on getting any nutrients into their bodies, never mind picking and choosing! Today, we’re much more focused on what we put into our bodies and the benefits these things have on our longevity and vitality. At first glance, […]
There are a number of ways for you to easily boost your health by simply using a different cooking oil. We’ve uncovered some key tips on how to improve your well-being by looking at the cooking oil you’re purchasing. These include: Eat Less Oil You read right! While we’re trying to promote high-oleic canola oil, […]
When compared to unhealthy saturated fatty acids, oleic acid is the most valuable healthy ingredient in cooking oil. Why? Because it contains all the safe fatty acids, of course! These Monounsaturated Fatty Acids (Oleic Acid) reduce harmful cholesterol while retaining all the beneficial cholesterol (you read right, you get healthy cholesterol). This means the oil […]
